10 Benefits of  Aloe Vera Plant

Aloe Vera when consumed as a syrup can reduce the symptoms of Gastro-oesophageal Reflux Disease  (GERD) like heartburn, flatulence, nausea and vomiting.

1

Aloe vera  helps in cleaning our digestive system by helping in the movement of bowels, preventing constipation. 

2

Drinking aloe vera juice on an empty stomach can help to detoxify the body and cleanse the digestive system. 

3

Aloe vera is a powerful ingredient in mouthwash. It helps to reduce plaque, gum swelling, and bleeding. It also fights bacteria to prevent oral infections. 

4

Aloe vera can lower your blood sugar and cholesterol levels, preventing diabetes and heart problems. It can also regulate your blood pressure and improve your blood circulation. 

5

Aloe vera can hydrate and nourish your skin, making it soft and smooth. It also helps to reduce acne, scars, and wrinkles.

6

Applying topical aloe vera gel can the face  can slow aging of the skin. 

7

Aloe vera can boost your immune system and fight infections. It has antiviral, antifungal, and anti-inflammatory properties that can protect you from various diseases.

8

Aloe vera can enhance your hair and scalp health. It can moisturize your hair, prevent dandruff, and stimulate hair growth.

9

Coating certain fruits and vegetables with aloe vera gel increases their shelf life .

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